Too many heavy books to carry
12-March-2010
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Too many heavy books to carry

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I am no stranger to the aches and pain some students experience in their hectic life at school.  On average I will come into school with up to 3 text books, 2 notebooks, a planner and my lunch in my backpack.  OK fair enough I have a locker, but this does nothing for the weight I have to carry on my back to and from school.

I wish to stay as healthy as possible in my life, I eat healthy meals regularly, do not smoke, do not drink and exercise as much as possible.  This includes walking back home from school at least four times a week, this walk takes me on average 50-60 minutes depending entirely on the amount I have in my bag.  Sometimes I will even walk to school which can sometimes take considerably longer as it is mainly up hill.

Too many school books to carry

When I have a dozen or so heavy text books and note books in my bag, not only does my time getting to and from school increase, but also the amount of back and neck pain I experience.  So much so that by the time I was 15 years old, I had to sleep with a special pillow that is mainly used by people with arthritis!

I am sick and tired of people telling me that this can be solved by taking a bus or getting a lift home.  I am not replacing something that is free and healthy with something that will either cost me money or make me wait around my school for an extra 2 hours for someone to pick me up.

Teachers need to be more efficient with the work they set and the books they hand out.  There have been occasions where I have had to leave books in my locker when I need to take them home for homework, and in some cases I have had to walk an hour up to my school to collect books from my locker only to walk back 5 minutes later.  I know I want to stay healthy, but walking nonstop for 2 hours sometimes in the rain and cold is ridiculous for some books.

Teachers seem to completely ignore that fact that the students in their class have other lessons, and other lessons mean other text books.  Some teachers may even give their students up to 3 textbooks for one topic.  All of which we have to bring to one lesson.  Something needs to be done before we have a generation of people with chronic back pain.

By: KP


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I always get to many books to take home from my boarding school
*hacked off at the education system  31-Oct-2009 10:32

 
Hi I think that some school should get smaller assignment notebooks because ours at our school are way too big. they are like notebooks but a little smaller. what do you guys think...?
*anonymus  07-Oct-2009 17:29

 
My school does not allow book bags. This REALLY bothers me. My back is aching and my arms are sore! GOOD GRIEF! TOO MANY BOOKS!
*Molz  23-Sep-2009 21:02

 
I have just read my last comment.I wrote "there books" instead of "their books".I thought it best to point this out myself as someone else was bound too.
*Mr Hicks  05-Jul-2009 02:52

 
When I was at school in the early Eighties everybody walked to school with there books(in carrier bags in those days)It is only in the Last ten years or so that almost all children are carried there in Chelsea Tractors.Keep it up young Lady,You will develop toughness.
*Mr Hicks  05-Jul-2009 02:49

 
I totally agree. It is scandalous. I am by no means the kind who thinks children should be mollycoddled. BUT I am a mum. My daughters both did eight subjects in their fthirf and fourth years of high school. They also played instruments and took Art (portfolios). On the days when they had Portfolio, instrument and the schoolbag, it was phsyically imposible for them to walk to school. I could barely pick their schoolbags off the floor. If any adult had to carry that weight around their entire working day, their employers would have Hell to pay when taken to court!

Seriously, I would ask all adults to try picking up and carrying around the average high school pupil's bag. Something needs to be done. There are definitely going to be long term spine issues for these kids.
*meg  04-Jul-2009 22:29

 
When I was at school, there was a campaign about wearing back packs correctly. Back packs are usually supplied with 2 straps but kids didn't see this as 'cool' so 1 strap was the norm. This had an effect on kids backs becoming out of alignment or whatever.

Wear your back packs correctly and you won't get back ache from uneven weight distribution on your spine. Oh and load your bag/back pack correctly and evenly instead of just chucking stuff in- it's not great having a text book jab you in the back every time you walk.
*Youthful Griper  02-Jul-2009 09:40

 
oh dear. some kids dont get an education, some kids need to get a grip, and some kids need to help fight the increasing childhood obesity trends by carrying more books. diddums.
*Phadreus  01-Jul-2009 11:40

 
The things that school kids complain about these days. Too many books to carry? Are you serious?
*AngelCake  01-Jul-2009 11:30

 
I have quite a severe RSI from my exams that still plays up, and a slight spine curve the doctor has put down to 'weight strain at a young age'.

Enough said, really.
*Lucy  27-Jun-2009 12:38

 
There's a really simple answer to this problem. If you're school or college is only an hour away by foot, that translates into 15-20 minutes by bicycle. Bicycles can be fitted with baskets or panniers, basically whatever you prefer. Into these you can stuff as many books as you like. The added bonus being you can go to school both ways under your own power, when you like and in a relatively short period of time 2 or 3 hrs cycling a week isn't too much to cope with and you'll stay fit without the sore back and neck. Better still, get a recumbent bicycle for comfort and speed. If you really want to be lazy there's kits to convert bikes to e-bikes (electric power assist) to take the effort out of the hills. Hope that helps!
*On yer bike  25-Jun-2009 12:31

 
Not having children it's not a direct concern of mine, but I'm always surprised by the amount of 'stuff' I see even primary school children lugging into school.
The long term effect on children is one thing, and quite bad enough, but what of the environmental effect, parents are more likely to transport their children to school by car if they look like the Paras yomping across Dartmoor.
*Timelord  25-Jun-2009 10:28


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